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Polycystic Ovarian Syndrome (PCOS) is a condition that has both hormonal and metabolic causes, with a wide and variable range of symptoms. PCOS can occur at any age after puberty and before menopause.

Irregular cycles occur when the gap between your periods keeps changing. This can mean you get a period less than 25 days apart or more than 40 day apart.

One of the first steps to think of when starting to seek a pregnancy is to enrich your diet with nutrients that improve your fertility, reduce your risk of developing preeclampsia and diabetes, and improve the baby’s health in the womb and right from the start.

During pregnancy, regular exercise improves your health and muscle tone to prepare for labour and delivery.

One of the peculiarities I love most of my profession is the hands-on skin I use to diagnose and treat people.

Cauda equine syndrome (CES) is a very serious spinal injury caused by compression of lower back and sacral nerve roots (also known as cauda equina).

Primary headaches include migraine, tension, and cluster headaches, as well as a variety of other less common types of headaches.

Persistent pain might seem tricky to manage but there are a number of things you can do to help yourself, depending on the type of pain and the other symptoms you are living with.

The ability to move freely without pain, restriction and for some without fear of falling are all significant factors that contribute to living a healthy fulfilling and active lifestyle through lifespan.

Most can loss weight during intense and challenging dietary focus. However, the weight soon comes back on.

The internet is full of quick fix solutions to our diet and weight issues. Yet we often question whether such solutions could be doing us more harm than good, at least in the long-term.

All humans are uniquely different in terms of our biochemistry, anatomy, metabolism and genetics. Hence the global growth of personalised health and precision medicine.

Insulin is a truly fascinating hormone. It has far reaching roles within the human body, in particular with how we store energy – think body mass / body fat / body weight.

Arthritis refers to an inflammation of one or more joint areas, such as the shoulder, knee, thumb, ankle, hip, wrist, elbow, etc. Over a prolonged period, this inflammation leads to joint damage.

The later the intervention, the worse the joint damage. Hence, this campaign highlights the significance of early diagnosis and access to care.