SPECIALIST BACK PAIN CARE

Neck Pain Assessment & Treatment in London

Neck pain can make turning your head, working at a desk, driving or sleeping comfortably more difficult. Symptoms may relate to muscles, joints, discs or nerves, and identifying the likely cause helps guide appropriate care.

At RRMG, we assess your symptoms, movement and medical history, reviewing imaging where appropriate, before discussing suitable treatment options based on your individual needs.
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RECOGNISE THE SIGNS

How Can Neck Pain Affect You?

Neck pain can present in different ways depending on its cause. You may experience:
  • Pain or aching around the back or sides of the neck.
  • Stiffness or difficulty turning your head.
  • Discomfort when looking up, looking down or maintaining one position for a long time.
  • Pain extending towards the shoulder blade or shoulder.
  • Headaches that occur alongside neck discomfort.
  • Pain, tingling or numbness travelling into the arm or hand.
  • Reduced arm or hand strength, or changes in coordination.
UNDERSTANDING THE CAUSE

What Can Contribute to Neck Pain?

Neck pain can have several causes. These are some of the conditions we may consider during an assessment.

Muscle Strain and Mechanical Neck Pain

Muscle tension, repeated activity, prolonged positioning or a sudden movement may contribute to pain and stiffness around the neck.

Cervical Spondylosis and Degenerative Changes

Age-related changes in the discs and joints of the neck are common. They may contribute to symptoms, although scan findings do not always explain a person's pain.

Cervical Disc Problems and Nerve Irritation

A bulging or herniated disc, or other changes around the spinal nerves, may cause pain that travels into the shoulder, arm or hand.

Facet Joint Pain

The small joints at the back of the cervical spine can contribute to neck pain and discomfort during certain movements. Symptoms overlap with other conditions, so assessment is important.
Treatment options

How We Treat Neck Pain

Before You Decide on Treatment, Understand What’s Causing Your Symptoms

Pain, stiffness or restricted movement can have different causes. Arrange a specialist assessment with Dr Ralph Rogers to review your symptoms and discuss appropriate treatment options.
Your care pathway

From First Consultation to Recovery

Every condition is different. We assess your symptoms, explain our findings and discuss suitable treatment options, with costs explained before treatment begins.

Initial Consultation

Meet Dr Ralph Rogers to discuss your symptoms and medical history.

Assessment

Examine your condition and review imaging where appropriate.

Treatment Plan

Explore suitable treatments, benefits, risks and costs.

Follow-Up & Rehabilitation

Monitor progress and support your return to daily activities.
Meet OUr Founder

Dr Ralph Rogers

MD PhD MBA FACSM FFSEM FFSEM (UK) CEO RRMG
Specialist in Sports Medicine, Regenerative Medicine and Human Performance
Watch Our Introduction Video
Frequently asked questions

Common Questions About Neck Pain Treatment

Many episodes improve within a few weeks. If pain lasts beyond six weeks, keeps returning, or spreads into the arm, a specialist assessment is sensible.

Not on its own. Degenerative changes are common in people without symptoms, so we interpret MRI alongside your history and examination.

Cervical spondylosis describes age-related changes in the discs and joints of the neck. These changes are very common and often cause no symptoms, so we assess whether they are relevant to your pain rather than assuming they are the cause.

Yes. An irritated nerve root in the neck can cause arm pain, tingling or weakness, and we assess this pattern carefully.

Some headaches originate in the upper neck joints and muscles. We examine whether your headaches fit that pattern.

These involve local anaesthetic placed near a facet joint or the nerves supplying it, helping us judge whether that joint is contributing to your pain.

No. Relief varies and nerves can recover over time. We consider it only for carefully selected patients after a positive diagnostic block.

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Rogers Regenerative Medical Group (RRMG)

Dr Ralph Rogers is internationally recognised as a leader in Sports & Exercise Medicine, with over 25 years of experience treating elite athletes, world-class performers, and patients seeking life-changing non-surgical care.
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Some of my highlights

Dr Rogers has had a rich and illustrious career so far, which is continuing to grow and develop. Everything Ralph has been involved in since qualifying has added value to his knowledge and experience, but there have been some impressive highlights to note:

 

  • 2018 – Present Founder Medical Director: Rogers Regenerative Medical Group (RRMG)

  • 2012 – 2024 Medical Advisor – National Basketball Association

  • 2008 – 2018 Medical Director: The London Sports Injury Clinic London

  • 2010-2011 First Team Doctor, Chelsea Football Club

  • 2007- 2010 The Football Association (Team Physician for England under 19 and development squads)

  • 2005-2006 Medical Advisor: Trinidad & Tobago World Cup Football Team

  • 2002 – 2008 Club Doctor: Walsall Football Club, West Midlands England

  • 1998 – 2009 Medical Director: Medical & Orthopaedic Sports Therapy,

  • 2000 – 2005 Sports Physician: Warwickshire County Cricket Club, Birmingham

My Philosophy

Your body is the greatest tool you’ll ever have; it’s vital to treat it like that. The intricacies and capabilities of the human body are nothing short of astounding, and that is true for everyone from elite sports stars to weekend warriors. Athletes, amateurs and the general public alike have a responsibility to seek out the best sports and orthopaedic medicine when injury strikes, Dr Rogers offers a combination of world-class qualifications, reams of experience and a distinctive sense of style to ensure your treatment is the best.

Dr. Ralph Rogers' Biography
​

Dr Ralph Rogers is a renowned Consultant in Regenerative Orthopaedics and Sports Medicine, helping patients overcome chronic pain and injury with advanced regenerative treatments. As Founder and CEO of Rogers Regenerative Medical Group (RRMG), he leads clinics across London, providing elite care to both athletes and the general public.

​His academic journey began with a degree in Psychology from the University of Delaware, followed by a Medical Degree from the Catholic University of Leuven in Belgium. Dr Rogers expanded his expertise with a PhD in Exercise Physiology at the University of Maryland, supported by a prestigious NIH Research Fellowship. He also holds a Sports Medicine Fellowship from the Free University of Brussels, an MSc in Musculoskeletal Ultrasound Imaging from Bournemouth University, and an MBA from the University of Leicester.

​Dr. Rogers’ career highlights include serving as First Team Doctor for Chelsea Football Club and over a decade as Medical Advisor to the NBA, where he developed medical protocols for major events including NBA Global Games, Basketball Without Borders, and the Basketball Africa League. During the COVID-19 pandemic, he played a key role in implementing the NBA’s “Bubble” in Orlando, ensuring player safety through rigorous protocols.

​Specialising in non-surgical treatments, Dr Rogers uses cutting-edge therapies like Platelet Rich Plasma (PRP) and alpha-2 macroglobulin (A2M) injections to support joint health and mobility, minimising recovery times.

​He is a Fellow of the American College of Sports Medicine (FACSM) and The Faculty of Sports & Exercise Medicine in the UK and Ireland (FFSEM UK, IRE), where he also serves as an examiner. His dedication to innovation, excellence, and patient-centred care ensures that Dr Ralph Rogers remains at the forefront of regenerative sports medicine.

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