SHOULDER PAIN SPECIALIST IN LONDON

Shoulder Pain Treatment in London

Shoulder pain can make everyday movements difficult, from reaching overhead and getting dressed to sleeping comfortably or playing sport. The cause may be a rotator cuff problem, frozen shoulder, tendon condition, arthritis or another issue affecting the shoulder joint.

At Rogers Regenerative Medical Group (RRMG), Dr Ralph Rogers provides specialist assessment for shoulder pain and related musculoskeletal conditions. Treatment options are discussed according to your symptoms, clinical findings and individual needs, with non-surgical approaches considered where appropriate.
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SHOULDER PAIN SYMPTOMS

How Is Shoulder Pain Affecting You?

Shoulder problems can affect movement, strength and sleep.
Depending on the cause, you may experience:
  • Pain when lifting your arm or reaching overhead.
  • Difficulty reaching behind your back or putting on a coat.
  • Shoulder pain that worsens at night or when lying on one side.
  • Stiffness that limits how far you can move your arm.
  • Weakness when lifting or carrying objects.
  • Clicking, catching or discomfort during particular movements.
  • Pain extending from the shoulder into the upper arm or neck.
  • Reduced ability to work, exercise or participate in sport.
COMMON SHOULDER CONDITIONS

What Is Causing Your Shoulder Pain?

Shoulder pain is a symptom rather than a diagnosis. Understanding the condition affecting the joint or surrounding tissues is an important part of choosing appropriate treatment.

Rotator Cuff Injuries

The rotator cuff is a group of muscles and tendons that supports shoulder movement and stability. Tendinopathy or a tear may cause pain when lifting the arm, weakness and discomfort at night.

Shoulder Impingement and Tendinopathy

Pain may occur when raising the arm or performing repeated overhead activities. Symptoms can involve the rotator cuff tendons and surrounding structures.

Frozen Shoulder

Frozen shoulder causes pain and progressive stiffness as the capsule surrounding the shoulder joint becomes thickened and restricted. Reaching overhead or behind the back can become difficult.

Calcific Tendinitis

Calcium deposits within a shoulder tendon can cause pain and restricted movement. Symptoms may be particularly uncomfortable during an acute flare.

Shoulder Arthritis

Osteoarthritis affecting the shoulder joint or the acromioclavicular (AC) joint can cause pain, stiffness and discomfort during certain movements.

Biceps Tendinopathy

Problems affecting the biceps tendon near the shoulder can cause pain at the front of the joint, particularly during lifting or repeated arm movements.
Treatment options

Non-Surgical Treatments Options for Shoulder Pain

Before You Decide on Treatment, Understand What’s Causing Your Symptoms

Pain, stiffness or restricted movement can have different causes. Arrange a specialist assessment with Dr Ralph Rogers to review your symptoms and discuss appropriate treatment options.
Your care pathway

From First Consultation to Recovery

Every condition is different. We assess your symptoms, explain our findings and discuss suitable treatment options, with costs explained before treatment begins.

Initial Consultation

Meet Dr Ralph Rogers to discuss your symptoms and medical history.

Assessment

Examine your condition and review imaging where appropriate.

Treatment Plan

Explore suitable treatments, benefits, risks and costs.

Follow-Up & Rehabilitation

Monitor progress and support your return to daily activities.
Meet OUr Founder

Dr Ralph Rogers

MD PhD MBA FACSM FFSEM FFSEM (UK) CEO RRMG
Specialist in Sports Medicine, Regenerative Medicine and Human Performance
Watch Our Introduction Video
Your care pathway

Most Common Asked Questions by our Patients

Pain when raising your arm can be associated with rotator cuff tendinopathy, a rotator cuff tear or other shoulder conditions. The cause cannot be confirmed from this symptom alone, so persistent pain or weakness should be assessed.

Rotator cuff problems often cause pain and sometimes weakness during lifting or overhead movements. Frozen shoulder typically causes progressive stiffness that restricts both active and passive movement. An examination helps distinguish between the two.

Night pain can occur with several shoulder conditions, including rotator cuff problems and frozen shoulder. Sleeping on the affected side or moving the arm into certain positions may aggravate symptoms. Persistent night pain or pain that repeatedly disrupts sleep should be assessed.

Yes. Problems involving the neck can refer pain towards the shoulder and may also cause symptoms such as tingling, numbness or weakness in the arm. Your clinician may assess the neck as well as the shoulder when investigating the source of your symptoms.

Not always. Many shoulder problems can initially be assessed through a clinical history and examination. Ultrasound or MRI may be useful when a tendon tear or other soft-tissue problem is suspected, while X-rays may help assess bone and joint changes. The choice depends on the clinical findings.

Many people manage frozen shoulder without surgery. Treatment may include pain management, appropriate exercises and physiotherapy. Hydrodilatation or selected injections may be considered in some cases. Recovery can take months or longer, and improvement varies between individuals.

Some injections can provide short-term symptom relief for selected shoulder conditions, but their effects and risks vary. The appropriate approach depends on the diagnosis, and an injection should be considered alongside other options such as rehabilitation where relevant.

Arrange an assessment if your shoulder pain persists, worsens or interferes with sleep or daily activities. Seek urgent medical advice if you have sudden severe pain, cannot move your arm, have significant swelling or a change in shoulder shape following injury, or develop a hot shoulder with fever or feel unwell.

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Rogers Regenerative Medical Group (RRMG)

Dr Ralph Rogers is internationally recognised as a leader in Sports & Exercise Medicine, with over 25 years of experience treating elite athletes, world-class performers, and patients seeking life-changing non-surgical care.
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Some of my highlights

Dr Rogers has had a rich and illustrious career so far, which is continuing to grow and develop. Everything Ralph has been involved in since qualifying has added value to his knowledge and experience, but there have been some impressive highlights to note:

 

  • 2018 – Present Founder Medical Director: Rogers Regenerative Medical Group (RRMG)

  • 2012 – 2024 Medical Advisor – National Basketball Association

  • 2008 – 2018 Medical Director: The London Sports Injury Clinic London

  • 2010-2011 First Team Doctor, Chelsea Football Club

  • 2007- 2010 The Football Association (Team Physician for England under 19 and development squads)

  • 2005-2006 Medical Advisor: Trinidad & Tobago World Cup Football Team

  • 2002 – 2008 Club Doctor: Walsall Football Club, West Midlands England

  • 1998 – 2009 Medical Director: Medical & Orthopaedic Sports Therapy,

  • 2000 – 2005 Sports Physician: Warwickshire County Cricket Club, Birmingham

My Philosophy

Your body is the greatest tool you’ll ever have; it’s vital to treat it like that. The intricacies and capabilities of the human body are nothing short of astounding, and that is true for everyone from elite sports stars to weekend warriors. Athletes, amateurs and the general public alike have a responsibility to seek out the best sports and orthopaedic medicine when injury strikes, Dr Rogers offers a combination of world-class qualifications, reams of experience and a distinctive sense of style to ensure your treatment is the best.

Dr. Ralph Rogers' Biography
​

Dr Ralph Rogers is a renowned Consultant in Regenerative Orthopaedics and Sports Medicine, helping patients overcome chronic pain and injury with advanced regenerative treatments. As Founder and CEO of Rogers Regenerative Medical Group (RRMG), he leads clinics across London, providing elite care to both athletes and the general public.

​His academic journey began with a degree in Psychology from the University of Delaware, followed by a Medical Degree from the Catholic University of Leuven in Belgium. Dr Rogers expanded his expertise with a PhD in Exercise Physiology at the University of Maryland, supported by a prestigious NIH Research Fellowship. He also holds a Sports Medicine Fellowship from the Free University of Brussels, an MSc in Musculoskeletal Ultrasound Imaging from Bournemouth University, and an MBA from the University of Leicester.

​Dr. Rogers’ career highlights include serving as First Team Doctor for Chelsea Football Club and over a decade as Medical Advisor to the NBA, where he developed medical protocols for major events including NBA Global Games, Basketball Without Borders, and the Basketball Africa League. During the COVID-19 pandemic, he played a key role in implementing the NBA’s “Bubble” in Orlando, ensuring player safety through rigorous protocols.

​Specialising in non-surgical treatments, Dr Rogers uses cutting-edge therapies like Platelet Rich Plasma (PRP) and alpha-2 macroglobulin (A2M) injections to support joint health and mobility, minimising recovery times.

​He is a Fellow of the American College of Sports Medicine (FACSM) and The Faculty of Sports & Exercise Medicine in the UK and Ireland (FFSEM UK, IRE), where he also serves as an examiner. His dedication to innovation, excellence, and patient-centred care ensures that Dr Ralph Rogers remains at the forefront of regenerative sports medicine.

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