METabolic Performance testing LABIncrease Athletic Performance
want to improve your fitness levels?
If you are a sports person, fitness professional or even a keen enthusiast, performance will most likely be at the forefront of your mind. There is no better feeling than meeting or exceeding your goals, but getting there in the first place can be a struggle if you’re unsure of your current fitness level and what you need to improve upon. This is where Metabolic Performance Testing becomes invaluable
What is metabolic performance testing?
Metabolic Performance Testing involves a variety of in-depth assessments which will test essential areas of your health and fitness. Many sports people undergo regular Metabolic Performance Testing in order to carry out evidence-based alterations to their fitness regime, but it is also an excellent option for those looking to lose weight.
Metabolic Performance Testing will give you crystal clear numbers and statistics surrounding your current fitness level, identifications of weak areas which could be hindering your performance, indications of metabolic issues which could lead to future health problems and training recommendations to improve your fitness.
SUMMARY of our metabolic assessments
What Happens During A Metabolic Health Clinic Assessment?
During your one-to-one appointment in our relaxing and professional Harley Street clinic, one of our experienced specialists will listen to and note any concerns you may have about your current fitness and health, before taking the required measurements of your body.
Following your tests, our experts will provide you with a comprehensive document summarising the data from your session, including a training plan and nutritional recommendations to achieve your goals.