Metabolic Performance Testing Lab
Increase Atheletic Performance
Make an enquiry
Contact us to make an enquiry about the Metabolic Performance Testing Lab
Want to improve your fitness levels?
If you are a sports person, fitness professional or even a keen enthusiast, performance will most likely be at the forefront of your mind. There is no better feeling than meeting or exceeding your goals, but getting there in the first place can be a struggle if you’re unsure of your current fitness level and what you need to improve upon. This is where Metabolic Performance Testing becomes invaluable.
What is metabolic performance testing?
Metabolic Performance Testing involves a variety of in-depth assessments which will test essential areas of your health and fitness. Many sports people undergo regular Metabolic Performance Testing in order to carry out evidence-based alterations to their fitness regime, but it is also an excellent option for those looking to lose weight.
Metabolic Performance Testing will give you crystal clear numbers and statistics surrounding your current fitness level, identifications of weak areas which could be hindering your performance, indications of metabolic issues which could lead to future health problems and training recommendations to improve your fitness.
Assessments available to you:
AEROBIC FITNESS ASSESSMENT
SUBSTRATE UTILISATION & ENERGY EXPENDITURE ASSESSMENT
LACTATE THRESHOLD ASSESSMENT
MAXIMUM OXYGEN UPTAKE (VO2max)
What happens during a metabolic health clinic assessment
During your one-to-one appointment in our relaxing and professional Harley Street clinic, one of our experienced specialists will listen to and note any concerns you may have about your current fitness and health, before taking the required measurements of your body.
Following your tests, our experts will provide you with a comprehensive document summarising the data from your session, including a training plan and nutritional recommendations to achieve your goals.
Dr Mackenzie has over 15 years of experience of helping people with a range of health related issues, including obesity, to help them better understand their metabolism to encourage weight loss. In addition Dr Mackenzie also works with aspiring athletes to help them achieve their training goals, target performance weaknesses as well as improve over aerobic and metabolic performance.
44 (0)20 7112 5400
R R M G
10-11 Bulstrode Place