Leaders in Regenerative Treatment

Human Performance

  • Sports Performance and Recovery
  • Fatiguing athlete
  • Body composition

Our Specialists

Dr Ralph Rogers MD PhD MBA

CONSULTANT REGENERATIVE ORTHOPAEDICS AND SPORTS MEDICINE

Dr Giada Frontino

Consultant Gynaecologist

Dr Richard Mackenzie

Associate Professor

Dr Kunle Odetoyinbo

Performance and Health Consultant

Mr Emanuele Calabrese

Osteopathy Specialist

Aerobic Fitness Assessment (essential)

Our Aerobic Fitness Assessment package consists of a full assessment of your aerobic conditioning including VO2max, lactate threshold and maximal lactate steady state (or functional power/ race pace) with one of our experienced physiologists. You will undergo a 30-minute consultation to discuss your goals, assessment of you performance and a full report detailing your aerobic condition as well as areas for improvement

Prices from £399

includes the following:

  • A review of your fitness goals
  • Lactate threshold assessment
  • Maximal Lactate Steady State
  • Maximal Oxygen uptake (VO2max)
  • Training Zone Prescription based on heart rate and power / velocity

Once all the results are in you will be sent a comprehensive report followed by a call by one of our physiologists to talk you through your results

Aerobic Fitness Assessment

The Complete Aerobic Fitness Assessment is a perfect aerobic screening assessment for the busy professional seeking to achieve their next fitness goal. It provides an overall assessment of your aerobic condition as well as providing an in-depth analysis of your body energy requirements during exercise. It also provides you with detailed information on your body’s metabolic (carbohydrate, fat and protein) requirements during exercise. All performed by one of our expert physiologists with a 30-minute consultation prior to and a following the initial assessment. The report will include a full outline of your aerobic condition as well as areas for improvement.

Prices from £699

includes the following:

  • A review of your fitness goals
  • Lactate threshold assessment
  • Maximal Lactate Steady State
  • Maximal Oxygen uptake (VO2max)
  • Energy utilisation (during exercise)
  • Substrate metabolism utilisation (carbohydrate, fat, protein requirements)
  • Exercise efficiency (maximal rate of fat utilisation)
  • Training Zone Prescription based on heart rate and power / velocity

Once all the results are in you will be sent a comprehensive report followed by a call by one of our physiologists to talk you through your results

Aerobic Fitness Assessment

The Complete Aerobic Fitness Assessment is a perfect aerobic screening assessment for the busy professional seeking to achieve their next fitness goal. It provides an overall assessment of your aerobic condition as well as providing an in-depth analysis of your body energy requirements during exercise. It also provides you with detailed information on your body’s metabolic (carbohydrate, fat and protein) requirements during exercise. All performed by one of our expert physiologists with a 30-minute consultation prior to and a follow up phone call and report after the initial assessment.

Nutritional Support

You will be provided with an additional 30-minute consultation to assess your dietary habits and any concerns you may have with a full 3-day dietary analysis that assess macronutrient (fat, carbohydrates, and protein) and micronutrient (vitamins and minerals) intake. A second follow up consultation will guide you to improvements in your diet while keeping your goals and exercise capacity in mind.

Prices from £1199

includes the following:

  • A review of your fitness goals
  • Lactate threshold assessment
  • Maximal Lactate Steady State
  • Maximal Oxygen uptake (VO2max)
  • Energy utilisation (during exercise)
  • Substrate metabolism utilisation (carbohydrate, fat, protein requirements)
  • Exercise efficiency (maximal rate of fat utilisation)
  • Training Zone Prescription based on heart rate and power / velocity
  • Nutritional support – 30-minute consultation x2
  • Three-day Dietary analysis

Once all the results are in you will be sent a comprehensive report followed by a call by one of our physiologists to talk you through your results

Aerobic Fitness Assessment

The Complete Aerobic Fitness Assessment is a perfect aerobic screening assessment for the busy professional seeking to achieve their next fitness goal. It provides an overall assessment of your aerobic condition as well as providing an in-depth analysis of your body energy requirements during exercise. It also provides you with detailed information on your body’s metabolic (carbohydrate, fat and protein) requirements during exercise. All performed by one of our expert physiologists with a 30-minute consultation prior to and a follow up phone call and report after the initial assessment.

Note: all performance assessments* will be performed in a follow up consultation 3 months follow the original assessment.

Nutritional Support

You will be provided with an additional 30-minute consultation to assess your dietary habits and any concerns you may have with a full 3-day dietary analysis that assess macronutrient (fat, carbohydrates and protein) and micronutrient (vitamins and minerals) intake. A second follow up consultation will guide you to improvements in your diet while keeping your goals and exercise capacity in mind.

Prices from £2899

includes the following:

  • A review of your fitness goals*
  • Lactate threshold assessment*
  • Maximal Lactate Steady State*
  • Maximal Oxygen uptake (VO2max)*
  • Energy utilisation (during exercise) *
  • Substrate metabolism utilisation (carbohydrate, fat, protein requirements)*
  • Exercise efficiency (maximal rate of fat utilisation) *
  • Training Zone Prescription based on heart rate and power / velocity*
  • One to one tailored nutritional support including 30-minute consultation x2
  • Three-day Dietary analysis

Once all the results are in you will be sent a comprehensive report followed by a call by one of our physiologists to talk you through your results

+44 (0) 20 7112 5400

Contact us for a Consultation!